“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
- Brene Brown -

Are you ready to make a change in your life?
Is there a pattern you keep repeating in relationships that you want to let go of?
Do you want to feel comfortable and happy in your own skin?
Is your past affecting your present in debilitating ways you want to change?

Your brain is naturally wired for change, the neuroplasticity in your brain allows you to form new neural connections breaking free of limiting beliefs. Therapy taps into this ability, and provides tangible skills for you to learn and connect to your own healing power.

An experienced hand makes all the difference in healing and awakening to your best self.  My life’s work is helping people transform their lives, awaken to the bigger sense of themselves and live a happier and more fulfilled life.

 I specialize in trauma and I’m holistic in my approach looking at the flow of energy in you as a whole being: Spirit, Mind, and Body.  I interweave Mindfulness, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Functional Family Therapy (FFT) and Attachment Focused Eye Movement Desensitization and Reprocessing (AF-EMDR) to fit your unique needs and together we take a journey to the possible.